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Carb Tracker for Gina
Journal
04 Jun 13
Carb Tracker for Gina's Journal, 04 Jun 13
Carb Tracker for Gina's Profile
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4 miles in 1:02
71.3 kg
Lost so far:
14.8 kg
.
Still to go:
7.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 June 2013:
745 kcal
Fat: 58.99g | Prot: 45.39g | Carbs: 6.89g.
Lunch:
Ground Beef (85% Lean / 15% Fat), Iceberg Lettuce (Includes Crisphead Types), Cheddar Cheese, Kraft Mayo.
more...
2036 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Carb Tracker for Gina's Weight History
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