runnette's Journal, 16 Sep 10

Thursday
Water intake for the day: 117oz

Wednesday
Water intake for the day: 79oz

View Diet Calendar, 16 September 2010:
1406 kcal Fat: 70.55g | Prot: 97.00g | Carbs: 104.72g.   Breakfast: Sugar In The Raw, Almonds, Apples, Gouda Cheese, Cheddar Cheese, Nonfat Caffe Latte (Tall). Lunch: dark chocolate intense, Avocados, Tuna Sashimi. Snacks/Other: Blueberry Pecan Plus Fiber, tofutti, Egg White, Coffee, Reduced Fat Vanilla Milk. more...
1990 kcal Exercise: Circuit Training - 30 minutes, Desk Work - 9 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...

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