Chucky.2's Journal, 19 Mar 20

Weigh In record (no journal entry) for 19 March 2020
80 kg Lost so far: 15 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
1024 kcal Fat: 63.74g | Prot: 63.72g | Carbs: 29.26g.   Breakfast:  Himbeeren,  Birnenmarmelade,  Kaffee, Kaufland Kaffeesahne 10%, Arla Skyr, Dr. Almond Bauerntoast. Lunch:  Gekochtes Ei, Kaufland Cervelatwurst, Philadelphia Schnittlauch , Dr. Almond Bauerntoast. Dinner:  Blaubeeren, K-Classic Milch 3,5%,  Ei, Dr. Almond Pfannkuchen & Waffelteig. Snacks/Other:  Schokoriegel mix. more...
Losing 1.8 kg a Week

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Chucky.2's Weight History


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