Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Julieta1307
Journal
19 Mar 20
Julieta1307's Journal, 19 Mar 20
Julieta1307's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 March 2020
80.5 kg
Lost so far:
3.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2020:
1350 kcal
Fat: 66.45g | Prot: 56.32g | Carbs: 134.52g.
Breakfast:
Красные Помидоры, Сыр Адыгейский, Яичница, Жареная Картошка.
Lunch:
Lotte Choco Pie, Куриные Бедра (Кожа не Съедена), Куриный Суп с Кусочками и Лапшой.
Snacks/Other:
Красное Яблоко.
more...
2291 kcal
Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Julieta1307's Weight History
View Complete History