Weigh In record (no journal entry) for 18 March 2020
|
73 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2607 kcal
|
Fat: 110.49g | Prot: 126.54g | Carbs: 271.64g.
Breakfast: Kuru Fasulye, Beyaz Ekmek, Sirke, Havuç, Genç Yeşil Soğan, Kıvırcık Lahana, Yumurta, Ayçiçek Yağı, Lor Peyniri, Yumurta. Dinner: Ekşi Hamur Ekmek. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlcayUzun's Weight History
|