Weigh In record (no journal entry) for 18 March 2020
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94.5 kg
Lost so far: 3.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 21.95g | Prot: 17.97g | Carbs: 59.32g.
Breakfast: Вареное Яйцо, Сливочное Масло, Белый Хлеб, Замороженная Вишня, Овсяная Каша на Воде. Lunch: Белый Хлеб, Зеленый Лук, Щавелевый Суп. more...
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Losing 0.5 kg a Week
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Алена1690's Weight History
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