Weigh In record (no journal entry) for 18 March 2020
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54.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 131.55g | Prot: 153.55g | Carbs: 36.29g.
Breakfast: 키토랩 방탄커피. Lunch: 콜비 잭 치즈, 마켓컬리 컬리플라워 라이스, 삼겹살볶음, 쭈꾸미볶음. Dinner: 꼬막무침, 김치, 돼지 갈비. more...
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Losing 0.5 kg a Week
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lunakim0317's Weight History
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