Weigh In record (no journal entry) for 17 March 2020
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67.6 kg
Lost so far: 44.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 26.34g | Prot: 39.56g | Carbs: 148.11g.
Breakfast: Queijo Minas, Banana Prata, Omelete. Dinner: Sushi de Salmão. Snacks/Other: Wrap de Vegetais. more...
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Gaining 1.7 kg a Week
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