Weigh In record (no journal entry) for 17 March 2020
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74.5 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 14.92g | Prot: 79.91g | Carbs: 113.63g.
Lunch: Pommes Pink Lady, Lidl Yaourt aux Fruits 0%, Pâtes (Cuites), Picard Trio de Poivrons, Courgette, Carrefour Blanc de Dinde. Dinner: Oranges, Chaussée aux Moines Fromage, Brioche Pasquier Biscotte au Froment, Picard Filets de Limande , Florette Choux Fleur, Carottes, Florette Brocolis Vapeur. more...
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Losing 3.9 kg a Week
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