Weigh In record (no journal entry) for 17 March 2020
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68.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 54.50g | Prot: 84.99g | Carbs: 69.93g.
Breakfast: Окрошка. Lunch: Курица Вареная, Картофельное Пюре (с Цельным Молоком и Маслом), Яичница. Dinner: Светлое Пиво, Ростик'c - KFC Сандерс Баскет. more...
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Losing 1.4 kg a Week
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lizashokurowa's Weight History
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