Weigh In record (no journal entry) for 16 March 2020
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49.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 34.65g | Prot: 79.40g | Carbs: 129.65g.
Breakfast: Huevo Duro, Pan, Manzana. Lunch: Palta, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lentejas Cocidas, Arroz Blanco. Dinner: Guiso de Arroz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lentejas Cocidas, Arroz Blanco. Snacks/Other: Chupetin, Frito Lay Cheetos Picantes. more...
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Losing 4.2 kg a Week
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Satania-san's Weight History
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