Weigh In record (no journal entry) for 16 March 2020
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51.3 kg
Lost so far: 3.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 40.50g | Prot: 68.08g | Carbs: 40.93g.
Breakfast: Летний День Молоко 3,2%, Кофе (из Молотых Зерен). Dinner: Край Каравай Хлеб Финский, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Свинина Запеченая. Snacks/Other: Зеленый Чай, Fix Price Protein Bar Chocolate. more...
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Losing 4.2 kg a Week
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Ole-ole-'s Weight History
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