Weigh In record (no journal entry) for 16 March 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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3089 kcal
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Fat: 78.76g | Prot: 224.14g | Carbs: 364.08g.
Breakfast: Carboidrato, Aia Chicken Salad, Alpina Fiocchi di Latte Light, Forte Filone Pane di Semola Rimacinata di Grano Duro Enrico, Focaccia, Mister Good Muesli Tutti Frutti Enrico, Fage Yogurt Greco Total 0% , Novi Novi Nero Extra Fondente con Scorzette di Arancia e Mandorle Enrico, Myprotein Omega 3, Enrico Banana Enrico. Lunch: Findus Minestrone Tradizione, Enrico Olio di Oliva Enrico, Noce Bovino Enrico. more...
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Gaining 0.7 kg a Week
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EnricoRuvo's Weight History
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