shosho8383's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
91 kg Lost so far: 34 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
850 kcal Fat: 72.60g | Prot: 43.91g | Carbs: 3.40g.   Lunch:  زيت الزيتون,  زبدة غير مملحة,  البيض المقلي. Dinner:  بيضة مسلوقة. more...
69 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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15 Mar 20 by member: A M I R

     
 

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shosho8383's Weight History


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