Weigh In record (no journal entry) for 15 March 2020
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86.4 kg
Lost so far: 6.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 22.77g | Prot: 33.43g | Carbs: 106.64g.
Breakfast: Molinos Ala Tostaditas de Arroz, Mermelada de Naranja, Fargo Pan de Salvado Doble, Fargo Pan de Salvado Doble. Lunch: Manzana, Zanahoria, SanCor Queso Danbo, SanCor Queso Danbo, Clara de Huevo, Huevo. Snacks/Other: Chocoarroz Chocoarroz. more...
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steady weight
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