Weigh In record (no journal entry) for 15 March 2020
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 20.63g | Prot: 31.12g | Carbs: 85.50g.
Breakfast: SariWangi Teh Hijau Asli, Pisang, Roti Gandum. Lunch: Tempe Goreng, Ayam Goreng, Sayur Asem. Snacks/Other: Pepaya. more...
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Losing 1.4 kg a Week
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deprilie's Weight History
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