|
So today is the day of the barbeque and I'm nervous. They say not to skip breakfast so today I had breakfast before eleven! And I kept the calories low. I had half a fruit sandwich and some lunch meat also a cup of green tea and a mini delight. I'm full and under 400 calories! I have to make sure that I resist the urge to gorge myself! Remember I can take the rest home there is no need to eat it all!
View Diet Calendar, 01 September 2008:
|
339 kcal
|
Fat: 16.66g | Prot: 12.65g | Carbs: 36.22g.
Breakfast: deli selects, splenda, strawberry, butter, bread, green tea liption. Snacks/Other: mini delights. more...
|
|
2129 kcal
|
Exercise:
Standing - 45 minutes, Sitting - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
|
|