Weigh In record (no journal entry) for 15 March 2020
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73.3 kg
Lost so far: 11.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 41.14g | Prot: 42.37g | Carbs: 51.40g.
Breakfast: Тульчинка Сыр Тульчинский, Овсяные Хлопья, Кофе, Яйцо, Молоко. Lunch: Подсолнечное Масло, Квашеная Капуста, Котлетки куриные, Гречка. more...
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Gaining 0.2 kg a Week
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lencik0803's Weight History
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