Weigh In record (no journal entry) for 15 March 2020
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72.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 24.36g | Prot: 19.90g | Carbs: 44.45g.
Breakfast: Кофе с Сахаром, Сильпо Гречневый Хлеб, Sierpc Сыр Королевский, Зеленый Чай, Агросельпром Семена Льна, Мёд, Лимон, Огурец (без Кожуры), Авокадо, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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Yuliia Shcherbyk's Weight History
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