Weigh In record (no journal entry) for 15 March 2020
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63.4 kg
Lost so far: 19.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 37.75g | Prot: 102.91g | Carbs: 105.73g.
Breakfast: Шарлиз Зефир Бело-Розовый, Кофе, Даренка Молоко 2,5%, Сиртаки Сыр для Греческого Салата, Хэлси Фуд Кета Запеченная, Пекинская Капуста, Болгарский Перец, Помидоры, Огурец (с Кожурой). more...
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2157 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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AnnSargsyan666's Weight History
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