kinkickm's Journal, 15 Mar 20


View Diet Calendar, 15 March 2020:
1350 kcal Fat: 43.24g | Prot: 63.98g | Carbs: 181.62g.   Breakfast: 烚蛋, 蛋白粉, 脫脂純乳酪, 藍莓, 桂格(Quaker) 原片大燕麥(快熟), 奇亞籽. Lunch: 星巴克 (starbucks) Americano (美式咖啡). Dinner: Kiki 蔥油拌麵. Snacks/Other: 菠蘿包, 星巴克 (Starbucks) Flat White (Tall). more...

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