diantriyu's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
66.7 kg Lost so far: 6.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1738 kcal Fat: 55.87g | Prot: 57.73g | Carbs: 247.66g.   Breakfast: Ayam Goreng, Nasi Putih, Good Day Chococinno. Lunch: HiLo Choco Hazelnut, Gudeg, Ayam Goreng, Nasi Putih. Dinner: Telur Goreng, Bimoli Minyak Goreng, Bango Kecap Manis, Nasi Putih. Snacks/Other: Good Day Chococinno. more...
Gaining 4.2 kg a Week



     
 

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diantriyu's Weight History


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