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jam segini koq ya keripik singkong melambaikan tangan ke kamera.. duhh emang harusnya tidur iniii...
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1600 kcal
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Fat: 63.40g | Prot: 84.24g | Carbs: 188.55g.
Breakfast: Herbalife F1 Shake Mix, Madu, Jus Jeruk Nipis. Lunch: Pepes Ayam, Madu, Nanas, Tomat Merah, Wortel, Mentimun (Kupas). Dinner: Bakso Daging Sapi. Snacks/Other: Cimory Low Fat Milk, Daging Sapi, Jamur Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Pastel, Tahu Isi, Jus Jeruk Nipis, Jeruk Nipis, Madu, Mentimun (dengan Kulit), Paprika Hijau Pedas, Tomat Merah, Alpukat, Nanas. more...
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1655 kcal
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Exercise:
bicycle roller trainer - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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