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Wrong.jessica
Journal
14 Mar 20
Wrong.jessica's Journal, 14 Mar 20
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Weigh In record (no journal entry) for 14 March 2020
59.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2020:
483 kcal
Fat: 15.31g | Prot: 8.65g | Carbs: 76.94g.
Breakfast:
Sari Roti Sandwich Krim Keju, Onigiri.
Lunch:
Delfi Top.
more...
258 kcal
Exercise:
Leg raise - 1 hour, Squats (Legs) - 5 minutes, Treadmill - 20 minutes, Apple Health - 22 hours and 35 minutes.
more...
Losing 0.7 kg a Week
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Wrong.jessica's Weight History
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