michael.stankov's Journal, 14 Mar 20


View Diet Calendar, 14 March 2020:
1901 kcal Fat: 82.21g | Prot: 146.36g | Carbs: 144.33g.   Lunch: Osötade Frysta Hallon, Blåbär, Body Science Protein Pancake Mix, Keso, BSN Syntha-6 Isolate. Dinner: ICA Högrev, Spenatsoppa, Garant Bladspenat, Stekt Ägg utan Fett, Hälsans Kök Vegetarisk Tacofärs. Snacks/Other: M&M Godis, Barbells Protein Bar Hazelnut & Nougat. more...

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Comments 
Vad är det för spännande? Bröd, pannkaka...? Ser gott ut. 
14 Mar 20 by member: Uggly1
Protein pancake mix body science 
15 Mar 20 by member: michael.stankov

     
 

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