Weigh In record (no journal entry) for 14 March 2020
|
52.5 kg
Lost so far: 2.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 40.13g | Prot: 65.10g | Carbs: 51.57g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca), Nutella Nutella, Maribel Marmellatadi di Frutti di Bosco, Unes Fette Biscottate Integrali. Lunch: Unes Fette Biscottate Integrali, Eurospin Prosciutto Cotto Magro, Carote, Conad Scamorza Affumicata, Esselunga Insalata Mista. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|