Weigh In record (no journal entry) for 14 March 2020
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 57.10g | Prot: 99.81g | Carbs: 47.00g.
Breakfast: Gut & Günstig Beerenmischung, Gut & Günstig Speise Quark 20% Fett, Dr. Almond Unser Goldenes, Milbona Kaffeesahne 12%, Himbeeren, Arla Skyr, Birnenmarmelade, Kaffee. Lunch: Dr. Almond Freiburger Sonnenblumenbrot, Eisbergsalat, Dr. Almond Weltmeisterbrot, Bresso Feine Kräuter, Gurke (mit Schale), Kaffee mit Milch, Edeka Räucherlachs, Ei. Dinner: Arla Skyr Natur, Waffeln a la Nino. more...
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Losing 2.0 kg a Week
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Chucky.2's Weight History
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