Weigh In record (no journal entry) for 14 March 2020
|
62.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 28.68g | Prot: 15.10g | Carbs: 40.38g.
Breakfast: Каждый День Грудинка Копчено-Вареная, DopDrops Арахисовая Паста, Nutbutter Кокосовая Паста, Вареное Яйцо, Форне Торт Бисквитный с Белковым Кремом. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GaikaSilver's Weight History
|