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996 kcal
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Fat: 43.77g | Prot: 69.80g | Carbs: 87.87g.
Lunch: Tea with Milk, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Bean Sprouts, President's Choice Cooked Peeled Pacific White Shrimp, Kirkland Signature Organic Chicken Broth. Dinner: Broccoli , Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Beef Steak (Lean Only Eaten). Snacks/Other: Kirkland Signature Goat Cheese, Christie Triscuit Smoked Gouda, Bassé Pumpkin Seeds, Almonds , Weight Watchers Chocolate Brownies. more...
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1951 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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manddsmom's Weight History
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