Weigh In record (no journal entry) for 13 March 2020
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77 kg
Lost so far: 6.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 43.93g | Prot: 65.79g | Carbs: 7.74g.
Lunch: Coxinha Low Carb, Couve Manteiga Crua, Maxixe, Coxão Duro Cozido. Dinner: Frimesa Queijo de Coalho. more...
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Losing 0.4 kg a Week
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angelacalmon's Weight History
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