Weigh In record (no journal entry) for 14 March 2020
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75.1 kg
Lost so far: 3.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 27.80g | Prot: 34.94g | Carbs: 35.93g.
Breakfast: Lemon Grass (Citronella) , Fresh Lime Juice, Ginger (Ground) , Bee Pollen, Turmeric (Ground) , Cheese Biscuit. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled) , Baked or Fried Coated Chicken Leg with Skin. more...
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Losing 4.9 kg a Week
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deerizkie's Weight History
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