Weigh In record (no journal entry) for 13 March 2020
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 16.08g | Prot: 35.02g | Carbs: 81.56g.
Breakfast: Кофе с Молоком, Творог 5%, Омлет или Яичница. Lunch: Finn Crisp Хлебцы Ржаные, Heinz Фасоль в Томатном Соусе. Dinner: Бахетле Суп Гороховый с Копченостями. Snacks/Other: Пятерочка Груша Конференция. more...
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Losing 0.1 kg a Week
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tatyanashkuro's Weight History
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