Weigh In record (no journal entry) for 13 March 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 40.32g | Prot: 34.87g | Carbs: 157.25g.
Breakfast: Cadbury Dairy Milk Oreo, Ultra Milk Susu UHT Full Cream (250ml). Lunch: KFC Dada Ayam, Cooked Spinach (from Fresh), Cooked Corn, Brown Rice. Dinner: Ellenka Fiber Creme, Green Tea, Mayora Super Bubur. Snacks/Other: Jele Gojiberry, Chocolate Puddings . more...
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Losing 0.0 kg a Week
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Ni'matul Aulia's Weight History
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