fdianaa's Journal, 13 Mar 20

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Weigh In record (no journal entry) for 13 March 2020

68 kg Lost so far: 0.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

477 kcal

Fat: 4.92g | Prot: 29.79g | Carbs: 76.33g. Breakfast: Yakult Yakult. Lunch: Ikan Patin, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Ubi Jalar (Manis). Snacks/Other: Rengginang. more...

2000 kcal

Exercise: Latihan untuk wanita app - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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fdianaa's Journal, 13 Mar 20

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fdianaa's Weight History