Weigh In record (no journal entry) for 13 March 2020
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58.3 kg
Lost so far: 10.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 64.19g | Prot: 54.93g | Carbs: 76.21g.
Lunch: 서울우유 고다 슬라이스 치즈, 바나나, Heinz 마요네즈, 양파, 훈제 연어. Dinner: 양파, 훈제 연어, 스파게티, 새우, 올리브오일. Snacks/Other: 헬로깔라 깔라만시 (40ml). more...
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1849 kcal
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Exercise:
Spinning - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.6 kg a Week
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Grace Baek's Weight History
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