Weigh In record (no journal entry) for 13 March 2020
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 18.00g | Prot: 9.90g | Carbs: 70.02g.
Breakfast: Сливочное Масло, Коломенское Хлеб Ломайка Ржаная, Манная Каша на Молоке. Snacks/Other: Nesquik Молочный Шоколад, Бабаевский Шоколад Горький, Яблоко Желтое. more...
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Losing 0.0 kg a Week
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