Weigh In record (no journal entry) for 12 March 2020
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 58.30g | Prot: 67.46g | Carbs: 123.77g.
Breakfast: Кофе (из Молотых Зерен), Яйцо, IKEA Multigrain Crispbread, Авокадо. Lunch: Кленовый Сироп, Панкейки. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Капуста Тушеная с Мясом. Snacks/Other: IKEA Chicken Meatballs , Салат. more...
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Losing 0.4 kg a Week
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ElenaPushkareva's Weight History
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