Weigh In record (no journal entry) for 12 March 2020
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 64.80g | Prot: 110.38g | Carbs: 41.46g.
Breakfast: Melitta Café sem Açúcar . Lunch: Kibon Sorvete de Chocolate, Cones de Sorvete (tipo Bolo ou Wafer), Repolho Refogado, Salada Crua, Carne do Peito de Frango (Frito, Cozido), Ovo Cozido. Dinner: Ovo Cozido, Salada Crua, Bife de Carne de Vaca. Snacks/Other: Torresmo. more...
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Losing 4.9 kg a Week
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Yukie2409's Weight History
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