Weigh In record (no journal entry) for 12 March 2020
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 8.49g | Prot: 22.87g | Carbs: 37.52g.
Breakfast: Черкизово Колбаса Краковская Традиционная, Белый Хлеб, Чудо Йогурт Вкус Вишня-Черешня, Простоквашино Творог 2%, Савушкин Продукт Мягкий Творог 0%. more...
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Gaining 2.8 kg a Week
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