Weigh In record (no journal entry) for 31 May 2013
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3476 kcal
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Fat: 119.80g | Prot: 172.89g | Carbs: 422.62g.
Breakfast: Gelatina sin Azucar, Corn Flakes, Leche Desnatada con Calcio, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Lunch: Avellanas, Lechuga, Pechuga Fileteada de Pollo. Dinner: Chocolate con Leche, Gominolas, Jamón Serrano, Claras de Huevo, Huevo. Snacks/Other: Leche Desnatada con Calcio, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Avellanas, Pan de Molde sin Gluten, Quesitos, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Avellanas, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. more...
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Gaining 2.8 kg a Week
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