Weigh In record (no journal entry) for 12 March 2020
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84 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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3057 kcal
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Fat: 101.15g | Prot: 231.48g | Carbs: 287.59g.
Breakfast: Conad Fiocchi di Latte Piacersi, Carboidrato, Milbona Formaggio Fresco Quark Magro, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Lindt Cioccolato Fondente 85%, Myprotein Omega 3. Lunch: Viva la Mamma Tramezzini Prosciutto Cotto e Funghi, Petto di Pollo Crudo Enrico, Patate. more...
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Gaining 3.5 kg a Week
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EnricoRuvo's Weight History
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