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Really crummy health day so no lunch for me.
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85.5 kg
Lost so far: 8.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 31.43g | Prot: 75.55g | Carbs: 111.87g.
Breakfast: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Peter Pan Creamy Peanut Butter. Lunch: Great Value Bottled Water (Bottle). Dinner: Great Value Macaroni & Cheese, Zucchini (with Salt, Drained, Cooked, Boiled) , Great Value Sliced Carrots, Skinless Chicken Breast, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz), Candy. more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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