GuiseppeCarboner's Journal, 11 Mar 20

Well I just binged on Cheerios. Sigh.

View Diet Calendar, 11 March 2020:
2868 kcal Fat: 65.39g | Prot: 225.83g | Carbs: 377.21g.   Breakfast: Black Diamond Fat Free Mozzarella Cheese Slices, Dempster's Whole Wheat Tortillas,  Fried Egg, Brunswick Tuna with Vegetables,  Coffee with Cream. Lunch: Brunswick Tuna with Vegetables,  Lettuce, Old El Paso Refried Beans, Brunswick Tuna with Vegetables,  Lettuce, Old El Paso Refried Beans, Dempster's Whole Wheat Tortillas. Dinner: Broccoli, Glutinous White Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Clif Bar Nut Butter Filled, 1% Fat Milk, General Mills Multi Grain Cheerios, Vita Vigor Multigrain Breadsticks, Ultimate Nutrition Whey Sensation 81, Yoplait Source 0% Yogurt,  Apples , President's Choice Dijon Mustard, Compliments Pastrami, Stonemill Sourdough Multigrain Bread,  Tea with Milk, Mp Chocolate Toffee Protein Bar. more...
2055 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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