Weigh In record (no journal entry) for 11 March 2020
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71 kg
Lost so far: 20.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 24.01g | Prot: 8.70g | Carbs: 34.24g.
Breakfast: Yumurtalı Ekmek. Lunch: Patates Salatası. more...
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Losing 1.2 kg a Week
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