elizabethherrera's Journal, 11 Mar 20

elizabethherrera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2020

102.3 kg Lost so far: 15.1 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

917 kcal

Fat: 58.83g | Prot: 69.08g | Carbs: 30.69g. Breakfast: Nuez, La Tranquera Mate Cocido. Lunch: Tomates, Huevo Duro. Dinner: Tomates, Hamburguesa Casera. Snacks/Other: Nucete Aceitunas Verdes Descarozadas en Salmuera, Queso Feta, Nuez. more...

3190 kcal

Exercise: Housework - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elizabethherrera's Weight History

View Complete History

elizabethherrera's Journal, 11 Mar 20

Submit a Comment

elizabethherrera's Weight History