Weigh In record (no journal entry) for 11 March 2020
|
79.9 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 22.47g | Prot: 10.45g | Carbs: 116.24g.
Breakfast: Mimosa Iogurte Aroma. Lunch: Pudim Flan de Caramelo (Mistura Seca), Maçãs, Batatas Fritas Caseiras, Eurofumeiro Alheira Vegetariana. Snacks/Other: Banana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|