Weigh In record (no journal entry) for 11 March 2020
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62 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 41.37g | Prot: 104.25g | Carbs: 52.27g.
Breakfast: Melitta Café sem Açúcar . Lunch: Ovo Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Salada Crua, Carne do Peito de Frango (Frito, Cozido). Dinner: Pururuca, Ovo Cozido, Salada Crua, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Kibon Sorvete de Chocolate, Casa do Biscoito Biscoito de Polvilho. more...
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Gaining 0.7 kg a Week
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Yukie2409's Weight History
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