Weigh In record (no journal entry) for 11 March 2020
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74.5 kg
Lost so far: 2.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 47.02g | Prot: 31.78g | Carbs: 129.59g.
Breakfast: Café com Leite Desnatado, Marilan Magic Toast, Danubio Creme de Queijo Frescal Ultrafiltrado. Lunch: Seara Linguiça Toscana, Couve Refogada, Farofa, Arroz Branco (Cozido). Dinner: La Serenisima Doce de Leite, Canto de Minas Queijo Parmesão, Dadinho Bala Dadinho, Coco Seco. Snacks/Other: Bel Moranguete, Curau, Maçãs Fuji. more...
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Losing 2.1 kg a Week
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Paula Olv's Weight History
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