Weigh In record (no journal entry) for 11 March 2020
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 11.45g | Prot: 14.55g | Carbs: 87.27g.
Breakfast: Tea with Milk and Sugar, Britannia Marie Gold Biscuits, Roti, Rice Pilaf. Lunch: Kaju Katli, Hommade Dal Yellow, Bhindi, Palak Paneer, Roti. Snacks/Other: Tea with Milk and Sugar, Cucumber (Peeled) . more...
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Gaining 0.3 kg a Week
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magic_oatmeal's Weight History
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