Weigh In record (no journal entry) for 11 March 2020
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93 kg
Lost so far: 32 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 75.04g | Prot: 42.77g | Carbs: 4.94g.
Lunch: زيت الزيتون, بقدونس, الجرجير, زبدة غير مملحة, البيض المقلي. Dinner: بيضة مسلوقة. Snacks/Other: ملح البحر. more...
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Losing 1.2 kg a Week
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shosho8383's Weight History
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